Flamingo i’m never drinking again oh look Wine shirt, hoodie, classic tee

Heather and I have known each other since 6th grade (you can do the math – we’ve been friends a long time!) and have always been super close. She is a super busy mom of 3 crazy (but sweet) boys, has a puppy, works part time and is married. Her time for the gym or yoga classes is limited and as much as she tried to find time for herself it was too difficult with scheduling and babysitters, so at home fitness has been best for her. Flamingo i’m never drinking again oh look Wine shirt. She’s been kinda sorta doing some of my programs over the years but she always fell off track and ended up quitting for one reason or another…

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Fast forward to when our newest program released and the workouts were only 20 minutes long… She was afraid of failing again, she was afraid of letting me down but most of all herself. I gently nudged her (ok maybe more than that ha ha!) and told her I would NOT let her fail and she went all in! We texted each other daily what we were eating, that we got our workouts done and pushed each other when the other was lacking motivation or wanted to quit – but we DIDN’T! Did her kids get sick? Yep. Did her dog get sick? Yep. Did she have social engagements? Yep. Did she drink wine or have some extra treats? Yep. It’s real life but she definitely made better decisions and most of all she didn’t miss even ONE workout in 42 days!!!! If she can make time for herself, SO CAN YOU!!

Never drinking again but … oh look, Wine!!!

I’m SOOOO proud of her that she is a Transform:20 GRADUATE and looks amazing!! She transformed inside and out and even though she won’t let me share any before and after pics, I will tell you that she made significant progrsss and her clothes fit better. And most of all? She never gave up on herself!! Love you Heath!! I’m so so proud of you!! I’m never drinking again oh look Wine shirt. Love ya! Cass was the youngest and most beautiful of 5 sisters. Cass was the most beautiful girl in town. Half Indian with a supple and strange body, a snake-like and fiery body with eyes to go with it. Cass was fluid moving fire. She was like a spirit stuck into a form that would not hold her. Her hair was black and long and silken and whirled about as did her body.

Her spirit was either very high or very low. There was no in between for Cass. Some said she was crazy. The dull ones said that. The dull ones would never understand Cass. To the men she was simply a *** machine and they didn’t care whether she was crazy or not. And Cass danced and flirted, kissed the men, but except for an instance or two, when it came time to make it with Cass, Cass had somehow slipped away, eluded the men. Her sisters accused her of misusing her beauty, of not using her mind enough, but Cass had mind and spirit; she painted, she danced, she sang, she made things of clay, and when people were hurt either in the spirit or the flesh, Cass felt a deep grieving for them. Her mind was simply different; her mind was simply not practical.

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