I have always been a slow runner… Turtle pace… no lie… But yet…keep swimming… I mean… keep rowing. Yesterday I was redeemed! Thank you Lord for continued health and strength of mind, body and spirit… 200 M, sub 35 seconds! Turtle Tracks, a sub-group of Aiken Running Club, is looking for runners interested in running shorter distances at slower paces. This is great for newer runners, runners recovering from injury, running mentors, or just people who just looooove to run. Beginning January 2, we’ll meet Mondays and Thursdays 6:00 pm at Odell Weeks at the starting line. Depending on participation, we may be able to add a Saturday as well.
See more I’m a slow runner dear god please let there be someone behind me to read this shirt
This is for all my runner friends out there! Today’s 7 miles had a new route which came with plenty of hills, head winds, sun, clouds, warm temps and even some ….all the ingredients for a great slow and steady training run!!! Oh! And the hubs Loves me. Our next Half Marathon is in 2 weeks, and we will be right on schedule for our 3rd half in the 3rd month of 2019. 12 for 12 is off to a great start. I’m a slow runner dear god please let there be someone behind me to read this shirt. Follow me on my journey of fitness and healthy habits. It’s not all running, but it is all focused on health and self-care. Who knows, maybe I can get you to join me along the way!
Great run this morning. Although, hot, rainy, and thick air, I pumped out a good pace, with 2, sub 8:00’s, and finished strong. Mile 1 was a bit slower because I got distracted! I’ve never seen a turtle other than someone’s pet. This lady was big, about the size of a volleyball. I had to ..snap..a picture. Pun definetly slap-you-in-the-face-with-it intended. I have leg day on the itinerary today. Will do up my list and share with you guys when I’m through! *pardon my typo in my scripture, I’m not making a whole new one! Happy Monday, all!