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Enjoying time with my amazing wife and daughter. We took our daughter to meet her uncle Tony Stark, “Ironman.” He was in town visiting at the Benjamin Franklin Institute. Ironman series .. one day when we were watching @avengers ,I asked my favorite girl “who is ur favorite character.. after thinking for a while she told its antman. Then it was my turn , without a second thought I told it’s ironman. That moment, I fixed my mind to sketch Robert Downey Jr in ironman..and my favorite girl is my niece. Ironman and Daughter I Love You Three ThouSand shirt is so cool. Get it!
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My 15th full Iron and 154th marathon is in the books; not my best performance not my worst. I definitely need to spend more time on the bike before Kona:) Without question, though, the best part is sharing the experience wiith my amazing friends and incredible daughters who support not only me, but show up and volunteer at the Ironman event and cheer on and support 2800 people they have never met. Our sport is all consuming, challenging, and often dangerous, but it is incredibly bonding is a beautiful, totally #%#%ed up way. Love these people.
Race eve and a very wet and windy day here in Port. This morning was not about me though it was about Mia in her first Ironkids race. She didn’t disappoint either, powering down the finish chute to be crowned an “IRONKID”. It was great to see more than 300 budding future Ironman and Ironwomen running through the rain and loving every minute of it. The rest of the day was more of a mental prep than physical. I had planned a 30min ride, but since I had already testing my bike yesterday and due to the wet weather, I decided a spin on a spin bike in the hotel gym would suffice.