It’s been a month since I’ve needed my anxiety medication and let me tell you. My goal: To bring out the BEST of me. It took everything in my power to not shut off my alarm, and get downstairs to start my workout today, and then I remember WHY I’m taking care of me. Why it’s important and how I will feel after!! I’m a bit of a control freak. Type A. Introvert. I like to be in control and organized, and when I found my life out of control that’s when my health started to suffer. Circumstances I couldn’t control. People getting hurt, or life events happening. Wanna know what THE BEST feeling in the world is besides when your workout is finished??
See more My life is Spyroling out of control shirt
Being 100 % IN CONTROL of your thoughts, your effort, your actions and the daily choices you make. Those things are truthfully the ONLY things you have control over. While abs and a rocking body are nice to have, a healthy mind and soul…. Now that’s the sweet spot friends. Mind. Body. Soul. I can’t even tell you how thankful I am that I decided to just simply add myself to the to-do list daily. It’s the inside that counts the most y’all. Know that you have what you need already inside of you!! YOUR MIND is no different than a muscle. Feed it well and work it daily, and for the love of Gawd… Don’t wait until January to start loving yourself. That’s a LONG time to wait to feel better about yourself. Have a nice day with My life is Spyroling out of control shirt. Thank you!