My life is Spyroling out of control shirt, lady v-neck, hoodie

It’s been a month since I’ve needed my anxiety medication and let me tell you. My goal: To bring out the BEST of me. It took everything in my power to not shut off my alarm, and get downstairs to start my workout today, and then I remember WHY I’m taking care of me. Why it’s important and how I will feel after!! I’m a bit of a control freak. Type A. Introvert. I like to be in control and organized, and when I found my life out of control that’s when my health started to suffer. Circumstances I couldn’t control. People getting hurt, or life events happening. Wanna know what THE BEST feeling in the world is besides when your workout is finished??

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Being 100 % IN CONTROL of your thoughts, your effort, your actions and the daily choices you make. Those things are truthfully the ONLY things you have control over. While abs and a rocking body are nice to have, a healthy mind and soul…. Now that’s the sweet spot friends. Mind. Body. Soul. I can’t even tell you how thankful I am that I decided to just simply add myself to the to-do list daily. It’s the inside that counts the most y’all. Know that you have what you need already inside of you!! YOUR MIND is no different than a muscle. Feed it well and work it daily, and for the love of Gawd… Don’t wait until January to start loving yourself. That’s a LONG time to wait to feel better about yourself. Have a nice day with My life is Spyroling out of control shirt. Thank you!

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