Ya girl is workin on some workout goals today! I’m so outta shape, but getting stronger every day! “For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it. Therefore lift your drooping hands and strengthen your weak knees, and make straight paths for your feet, so that what is lame may not be put out of joint but rather be healed.” – Hebrews 12:11-13 (ESV). Girl quit playing talking about you outta shape you are a beautiful young lady outta shape or in shape you still going be beautiful. Nothing like a strong body and soul.
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Today’s workout was titled “stronger” let me just say I didn’t feel an ounce of that strength! This week has been an emotional, physical and spiritual roller coaster for me. My workouts have felt robotic-I’m just going through the motions but I feel like a snail. Even though I am having a hard time doesn’t mean my workouts get to stop. Some days I feel like these morning workouts are the only thing keeping me stable. Most people see exercise as a chore-something they have to do to maintain their body or better their body. Exercise to me is literally therapy, a part of my LIFE! It’s part of my description of who I am! I’m thankful God gave me the ability and the love to exercise. Working out and eating healthy should not be a chore, but it should become a lifestyle!
Today’s workout is dedicated to my mommy friends who are working hard to love their post baby bodies!!! All the stretch marks. All the saggy skin. All the ab separations and tummy pooches. You don’t have to get back to your pre-pregnancy body to be BEAUTIFUL…. Chances are your body won’t ever be the same…. Mine sure isn’t!!!! We can still focus on being healthy and strong…. We can still work hard to achieve our goals. We are MOMS and we are AMAZING and BEAUTIFUL. Thank you. This is why you have been such a supportive friend. I need to remember this EVERY DAY! You can order Straight Outta Shape But Bitch I’m Tryin shirt now!