Wonder woman not fragile like a flower fragile like a bomb shirt is available. It’s International Women’s day so I am recognising and appreciating all the wonderful, strong, beautiful, intelligent, funny women in my life… Treat us well as we are fragile… like a bomb! So here we are on the 1st day of a brand new month, the sun is shining and today we could all be choosing to be awesome if it wasn’t for all the other people who we allow to get in our way! Because yes that’s what happens we allow others to get in our way with their words, actions and behaviours, as it can get very lonely being an island of health and wellness when others have a very different label they would like you to wear!
See more Wonder woman not fragile like a flower fragile like a bomb shirt
One of the things I love most about my role as a Health and Wellness coach is seeing the many beautiful and unique butterflies emerging from their cocoons as they realise they are able to fly free and can be so much more than they and others thought they were possible of. Did you know one of the biggest reasons people and in particular women fail at achieving their health and wellness goals (world according to Taylor) is all the other women: mothers, sisters, friends, co-workers etc etc who tell them they can’t, shouldn’t or that you are just being ridiculous changing their nutrition plans and getting off their backsides, or even worse “you are fine just the way you are – here’s another glass of wine / cake / biscuit – aka please don’t change as then I may just have to think about what I am doing too and I am very comfortable as we are.
Wonder woman fragile like a bomb
A very wise women said recently that if you are not in the arena then don’t you dare comment and think you can have an opinion on those who are! This is equally true in health and wellness as it is in business! How dare you sit on your backside coming up with another excuse not to exercise and munching on your take away whilst belittling your friend, daughter, sister co-worker for trying something new! Because a Wonder woman not fragile like a flower fragile like a bomb shirt. So to all the PE teachers who have ever told a teenage girl they are rubbish and useless at sport, to the “friends” who tell their “friends” to stop being boring and drink some wine or you can’t come to my party (yes 40 year old women still say this!).
And to the colleagues and bosses who berate their colleagues for not eating the team donuts and constantly comment on your avocado salad – I say just who are you commenting on? When I hear these stories from my clients the first word that pops into my mind is BULLY!!!!! And I am sure no one wants to be carrying that label around. So let’s start “bigging up” rather than brining down! So I ask who / what is it you are really afraid of and who / what was it that made you feel so crap that you now think it’s okay to ensure other women can’t achieve their goals for fear or being left out and isolated – just because they want to be healthy in their own bodies!